Hip

Position during application

Lying on the side, leg bent slightly at the knee and resting on the knee pad.

Application procedure

1. GEM Measure the I-shaped tape approx. 15 cm long, round the corners. Prepare a total of 4 tapes.

2. Glue the tapes individually to the site of pain in the shape of a star. Glue from the middle with tension, finish without tension and iron.